Tag Archives: adult twins

Tilting at Windmills

Many psychotherapists feel disheartened and discouraged when treating a couple who appear unable to reestablish trust and stability. A similar situation occurs with twin pairs who struggle to get their relationship back on track. Working through upsetting events and traumatic feelings requires a tremendous amount of effort, dedication, and commitment. I am helping a pair of identical female twins in their midfifties to listen to one another more effectively and rekindle their connection. A number of complex variables hindered the […]

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Twin Caretaking: Confusion and Conflict

I am currently working with three women who are attempting to navigate the emotional turmoil wrought by their assuming a caretaking role with their identical twin sisters. The caretaker role in these instances means that one twin has sacrificed her own feelings and needs in the service of protecting and parenting her sister. Each twin comes from a different background. One woman was raised in a rural area by a family that was disorganized and chaotic. The second woman grew […]

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“I Saw Her from the Outside”

The struggle to feel like a separate person after years of being a twin involves hard work, motivation, and insight. A young woman in her midtwenties has been working diligently in therapy to feel distinct and differentiated. The other day in our session, she was describing an epiphany she had while she was helping her sister move into a new office. Understandably, her sister was stressed and overwhelmed in view of her situation; characteristically, she snapped at my patient and […]

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It’s Hard Work Now—the Payoff Comes Later

I continue to be awed by an acquaintance of mine who is a mom to eight-year-old identical twin girls. Some people comment that having twins is like having two singletons born close together, but without the experience of parenting identical twins, a person might never understand how difficult daily parenting decisions are with two same-age children. Let me give you an example. My friend decided to make a chart so that each of her daughters could work on behaviors that […]

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Help Me Be Me

Defining the parameters of a healthy twin relationship is challenging because each person’s life experience is unique and complicated. The majority of the clientele who seek out my services are grappling with how to reorganize and redefine the boundaries of their adult twin connection. They have outgrown their accommodating childhood roles and are challenged by new intimate relationships and evolving life circumstances. Let me quote a portion of an e-mail I received from a twin struggling to cope with her […]

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