Tag Archives: Meg Jay

The Strength of Weak Ties

Dr. Meg Jay, author of The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them Now discusses the notion of “weak ties” in her enlightening book about young adults. She postulates that twentysomethings who are attempting to define themselves both professionally and personally should reach out to those people they do not know well to help find opportunities for growth and development. While it may seem counterintuitive, she states her argument as follows: Weak ties are […]

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Adolescence and Stories

I mentioned Meg Jay’s book in my last post and want to focus on it again here. In her book The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them Now she touches upon many issues that have relevance to twins’ emotional development. Since our most self-defining memories begin in adolescence, Dr. Jay contends that this developmental stage represents our first attempt to formulate life stories. She asked many of her patients to recall memories or stories […]

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The Big Five

The “big five” in the world of psychology refers to five personality traits that describe how people interact with the world. (If you happen to be on a safari in Africa, the “big five” refers to the animals that you hope to spot during your safari drives—lion, leopard, elephant, buffalo, and rhinoceros.) The personality traits are as follows: Openness Conscientiousness Extraversion Agreeableness Neuroticism Dr. Meg Jay discusses these dynamics and what they mean in her book The Defining Decade: Why […]

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Identity Capital

I just finished reading a fascinating book called The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them Now. I was drawn to the subject matter because of my work with adult twins. The twenties can be particularly challenging for some twin pairs because they are facing separation struggles and the impact of romantic attachments on their twin connection. Author Meg Jay, a clinical psychologist specializing in adult development, defines what she calls “identity capital.” She […]

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