Blog

Why Twins Prefer a Therapist Who is a Twin

Most twins who are looking for a therapist hope to find one who is a twin. It is important that nontwins and therapists understand why this is the case. Growing up as a twin is a very different experience than growing up as a singleton–whether you are an identical or a fraternal twin. The bottom line is that twins have grown up with their twin by their side for most of their life, for better or worse. The twin connection […]

more

The Good/Bad Twin Split: A Recipe for Disaster

The psychological effects on twins who are identified as the “good” or “bad” twin are well documented in various writings by Vivienne Lewin, Barbara Klein, and Dale Ortmeyer. The emotional fallout often continues well into adulthood. Understandably, many twins who have been raised this way are completely estranged from one another. The bad twin feels betrayed that his twin colluded with their parents in perpetuating this split. While the good twin relishes the special role that he has coveted, he […]

more

The True Nature of Twinship

Vivienne Lewin is a colleague who has written extensively about twin relationships. She graciously allowed me to share an article about the multifaceted complications of a twin connection that she wrote for the Hippocratic Post on April 16, 2018.   Twinship: A Subversive Relationship Vivienne Lewin Twins generate a great deal of excitement and curiosity, and with the increasing frequency of twin births as a result of IVF and later age of conception, amongst other factors, it is important to understand the […]

more

Thou Shalt Not Covet

I spoke with an identical twin patient in her late twenties the other day about her defensive need to stay in a self-hating mindset. In light of our ongoing work together, this young woman recognizes that she is afraid of relinquishing this mindset because it protects her from getting in touch with other, more threatening and pernicious feelings. In our last session, I asked her to imagine what might feel intolerable if she were to experience herself in a positive […]

more

Do I Take Care of Myself or My Twin?

I received an e-mail from a college-age female twin whom I will call Molly. Molly reached out to me because she was feeling worried and frustrated about her relationship with her sister Maddy. Although Molly and Maddy were now in their second year of attending separate colleges, Molly felt ongoing concerns about their twin relationship. Molly and Maddy are the eldest children, with three younger siblings. Molly described that she and her sister were basically treated as a unit most […]

more