Category Archives: Parenting

Suggestions for Alone Time

If organizing consistent alone time with each of your twins seems out of reach, here are a few suggestions that might help you carve out some precious one-on-one moments: Bring one baby in the car pool. Take one baby out for a walk in a single stroller. Take the babies separately to doctor appointments. Take the babies to the same toddler group on alternate days. Play alone with one baby at the park. Bathe the babies separately. Be attuned to […]


Sleep Expectations and Sleep Training Techniques

I’m sometimes consulted when both parents are exhausted and irritable. Consulting The No-Cry Sleep Solution, by Elizabeth Pantley, and Healthy Sleep Habits, Happy Twins, by Dr. Marc Weissbluth offers some good suggestions. Both authors write extensively about the biological importance of sleep. Pantley explains that a baby’s biological clock begins maturing at 6-9 weeks and does not work smoothly until 4-5 months. Dr. Weissbluth asserts that when infants are 12-16 weeks, daytime sleep starts to regularize and bedtime is earlier. […]